by Gregory Jantz | Jan 30, 2020 | Anger Management, Christian Counseling, Recovery
Forgiveness can be like a flower, the benefits of which open to fullness over time. You need to allow time to see the benefits of forgiveness, both psychological and physical. A study, reported in the International Journal of Psychophysiology, showed an intriguing... 
by Hannah Smith | Nov 6, 2018 | Anger Management, Christian Counseling, Depression, Parenting, Recovery
A major struggle people who come to The Center often face is drawing appropriate boundaries. There are many reasons for this. Some people feel it is harmful to others to do so. People may have told us it is selfish. Some people have given up their own wishes and... 
by Gregory Jantz | Oct 30, 2018 | Anger Management, Christian Counseling, Depression, Eating Disorders, Recovery
Emotions have meaning messages, physical feelings, and associated action urges. All of these give us information to help us solve life problems.
by Gregory Jantz | Sep 25, 2017 | Anger Management, Christian Counseling, Depression
We were created with a stress response that was meant to help us recognize and escape danger. We were not created to stay stuck in that stress response.
by Gregory Jantz | Aug 16, 2016 | Anger Management, Depression, Recovery
Your consistency in living a godly life is more important than a single past transgression. So, when you make a mistake, feel the anger, fear, or guilt, admit it, confess it, make amends, and move on — fast!
by Gregory Jantz | Sep 30, 2015 | Abuse, Anger Management, Christian Counseling, Depression
Across the country, denominations and congregations are dealing with the sexual misdeeds of trusted church leaders. Those who work in spiritual realms can also get caught up in the physical. The reasons for this paradox are as complicated, and as simple, as human...