by Gregory Jantz | Jan 25, 2018 | Christian Counseling, Recovery
When Doug first started counseling, he was an expert at beating himself up. He was unbelievably quick at finding fault with who he was and what he did. As quick as he was to find fault, he expected a similar velocity at finding a fix.
by Gregory Jantz | Nov 22, 2016 | Depression, Recovery
Anxious people can become consumed with the helplessness they feel in a what-if world. In a what-if world, disasters wait around every corner.
by Gregory Jantz | Aug 16, 2016 | Anger Management, Depression, Recovery
Your consistency in living a godly life is more important than a single past transgression. So, when you make a mistake, feel the anger, fear, or guilt, admit it, confess it, make amends, and move on — fast!
by Gregory Jantz | Jul 29, 2016 | Christian Counseling, Eating Disorders, Recovery
You may be having ambivalent feelings toward your pit of addiction. It may not always look like a pit, and perhaps it hasn’t always seemed like a pit to you. Instead, it was a haven where pain couldn’t touch you. You thought that by going into this... 
by Gregory Jantz | Dec 30, 2015 | Christian Counseling, Depression, Recovery
Recovery from depression is not put on hold until you have everything figured out. Recovery is not a destination but a road that is walked. Some of the reasons for your depression will be evident, and some you may never completely understand. it is not necessary... 
by Gregory Jantz | Oct 31, 2015 | Christian Counseling, Depression, Eating Disorders, Recovery
Are you feeling lousy because, when you look in the mirror, you’re reminded of how much weight you’ve gained? Did you become so focused on your outward appearance that you forgot that God cares about your inner qualities? Did you forget God loves you? He also loves...